Nicole breckenridge coaching

No Holiday Weight Gain Challenge

Enjoy the holiday season. Keep your habits or add other healthy actions.

Feel good about heading into the new year.

A 30 Day Accountability Challege for Women over 40.

Starting November 26, 2026 – don't miss out!

The No Weight Gain Challenge

Thanksgiving to Christmas can be a challenging time to stay consistent with your health and fitness goals. Between holiday meals, parties, travel, and busy schedules, exercise and healthy eating can easily take a back seat.

But you don't have to put your health on hold until January.

The No Holiday Weight Gain Challenge will help you stay intentional about movement, nutrition, and the daily habits that support your health—all while enjoying the holiday season.

With workout and nutrition tracking through a coaching platform, you'll have a way to monitor your habits, stay focused on your goals, and take ownership of your progress.

No extreme diets. No pressure to be perfect. Just a plan to help you keep showing up for yourself.

What is the No Holiday Weight Gain Challenge?

This $15 (yes, only fifteen dollars), 30-day challenge is designed to help women over 40 stay accountable to their exercise and nutrition habits during the holiday season.

You'll use a coaching platform to track your workouts and nutrition, helping you see where you're staying consistent and where you may need to make adjustments.

The goal isn't perfection or a guarantee that the number on the scale won't change. It's to help you be more intentional with your daily choices and avoid abandoning your healthy routines when life gets busy.

The No Holiday Weight Gain Challenge

Movement and exercise - Make movement a priority and work toward a consistent exercise routine that fits your schedule and fitness level.
Healthy eating - Focus on balanced meals, nourishing food choices, and habits that support your goals while leaving room to enjoy holiday favorites.
Workout tracking - Keep track of your workouts so you can monitor your consistency and see the effort you're putting into your health.
Nutrition tracking - Become more aware of your eating habits and identify opportunities to make choices that align with your goals.
Accountability - Use your tracking and progress to stay focused, recognize patterns, and make adjustments when your routine gets off track.

Starting November 30, 2026 – don't miss out!

How it works

1. Join the challenge

2. Track your habits

Use the platform to track your workouts and nutrition throughout the challenge.

3. Stay intentional

Make time for movement, plan balanced meals, and be mindful of your choices—even when your calendar fills up with holiday activities.

4. Review your progress

At the end of the challenge, reflect on the habits you've practiced, what worked well, and what you'd like to continue improving.

Small, consistent actions can help you build a stronger foundation for the new year.

What could change when you stop putting yourself last?

Imagine reaching Christmas knowing you made time for yourself.

You kept moving, even when your schedule was busy. You became more aware of your eating habits. You enjoyed holiday celebrations without feeling like one meal meant you'd failed.

And instead of entering January feeling frustrated and ready to start over, you have a clearer picture of the habits that work for you.

That's the purpose of this challenge: helping you build consistency and confidence in the middle of real life.

Your success isn't defined by perfect tracking or a number on the scale. It's about the choices you make and the habits you continue to practice.

You're Health Doesn't Need to Wait Until January!

Give yourself 30 days to focus on movement, nutrition, and accountability.

Enjoy the holidays while keeping your health on your priority list.

Starting November 30, 2026 – don't miss out!

Sign up to receive the challenge details and instructions for accessing the coaching platform.

If you have any questions or need any support, email [email protected]